The erratic weather still cannot hinder the return of spring to the earth. The warm spring brings us not only the beauty of the recovery of all things, but also the rise of various common spring diseases. Therefore, spring disease prevention has been put on the important "agenda" by people (especially the elderly, children, and people with weak resistance).
Common disease:
1. Respiratory diseases
Spring is the season when respiratory diseases are most common. During this period, due to the unpredictable weather, the weather is hot and cold. Especially the elderly and children have low body resistance and immunity. They can get sick at the slightest inducement. The most common diseases of the respiratory system include upper respiratory tract infection, influenza, acute tracheobronchitis, pneumonia, chronic bronchitis, emphysema, cor pulmonale, etc.
2. Pollen allergy
For people with pollen allergies, the beautiful flowers blooming in spring are like roses with thorns. Because various pollen spread widely in spring, people will be hit by pollen inadvertently when they go out to play. People with pollen allergies will have itchy eyes. , nasal congestion, sneezing, runny nose, watery eyes and other symptoms. The most common seasonal rhinitis in spring is mostly related to pollen.
3. Asthma
The most common occurrence in spring is allergic asthma caused by pollen. As an irritant, pollen can cause bronchospasm in patients with allergic asthma, leading to a recurrence of asthma and even endangering the patient's life.
4. Infectious diseases:

Respiratory infectious diseases Respiratory infectious diseases mainly include measles, meningococcal meningitis, rubella, etc.

Intestinal infectious diseases In spring, intestinal infectious diseases mainly include bacillary dysentery, food poisoning, acute enteritis, typhoid fever, hepatitis A, etc.

Prevention of infectious diseases in spring
1.Susceptible groups should be promptly vaccinated against infectious diseases.
2.Intestinal infectious diseases are caused by the invasion of the intestinal tract through contaminated food, drinking water, hands, cockroaches, flies and other media. They are typical diseases that "disease enters through the mouth" or is eaten. Therefore, we must strengthen our awareness of food hygiene and be careful of "diseases entering through the mouth".
3.To prevent spring infectious diseases, we must also pay attention to personal hygiene and protection, and develop good hygiene habits. Wash your hands immediately with running water and soap before eating and after using the toilet, returning from going out, sneezing, coughing, playing cards, and cleaning your nose.
4.Actively participate in physical exercise and enhance physical fitness.
5.Pay attention to keeping warm from the cold and arrange your diet reasonably. To add enough water, the diet should not be too spicy or too greasy. It is better to eat more foods rich in high-quality protein, sugars and trace elements, such as lean meat, eggs, dates, honey and fresh vegetables , fruits, etc